FAQ

What kind of meals do you offer?

We offer nutrition focused meals made by our chefs using fresh ingredients taking inspiration and guidance from our nutritionists.

How do I place an order?

Choose the menu that best fits your needs and select your meals, add them to your cart, and check out.

When will I receive my meals?

We deliver every Monday and Thursday. Choose your date and time window for delivery to your home or work. We also offer pick-up locations. Check the list of pick-up locations.

Are your meals made from scratch?

Yes, it’s true, we make everything in our kitchen and we use organic, grass-fed, grass-finished, and ethically sourced ingredients if they are available.

Do the meals come fresh or frozen?

All meals are delivered fresh and ready to heat.

How do I heat the meals?

Our meals come in microwave-safe containers.

Reheat for 2–3 minutes in the microwave or warm in a skillet for best results.

How long do the meals last?

Meals stay fresh in the fridge for up to 3 days. You can also freeze them for up to two months for a longer shelf life.

Allergies

Please notify us of any allergies when placing your order.

While we take every precaution, our kitchen handles common allergens like nuts, dairy, and gluten.